Blog | Varad Program Integrative Psychiatry Clinic For Mental Health And Holistic Wellness Center Bellevue

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Why is maintaining mental health important?

When we maintain our mental health, and are free of addiction, depression, stress, and other disorders, we can live our lives more freely. When we are free of any mental conditions, we can think more clearly and focus on enjoying the better things in life. Mental health is something we should not ignore because it’s impact on our life is more important than we think.

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What-is-stress-management?

What is Stress management?

Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress. As we mature, we develop coping mechanisms to deal with daily stress but for some individuals, stress can be psychologically draining which can affect their daily lives.

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What-is-addiction?

What is addiction?

Addiction is the condition of being addicted to a substance, thing, or activity. Substance use disorder is a common addiction and activities such as excessive gambling is considered an addiction as well. Addiction can affect our daily routines and the way we go about our lives. Some people go their whole lives with addictions and not be able to address them or even realize they have an addiction.

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Methyl Tetra Hydro Folate Reductase (MTHFR) Deficiency

Methyl Tetra Hydro Folate Reductase (MTHFR) Deficiency

The goal of this project is to identify disorders that cause disease and then treat the causes. The MTHFR gene provides instructions for making an enzyme called methylenetetrahydrofolate reductase. The enzyme plays a role in processing amino acids.

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